WELCOME TO YOGA GAL 92130

Yoga Gal is an accessible yoga and fitness community located in San Diego, California. Yoga Gal is ideal for Adults 50+ who want to stay strong, mobile, and confident as they age—especially after injury, burnout, or long breaks from movement.

The community is unique because of Janice’s personalized approach to teaching and welcoming environment.. Students take class from all over San Diego: Carmel Valley, Solana Beach, Carmel Mountain, Fallbrook, and Sabre Springs, as well as, across the Untied States, and even as far as Europe.

Class sizes are small so that whether you are participating in person or online, everyone feels seen and included.

register HERE for a class at the carmel creek park or online today:

summer schedule (may 27 - september 2, 2025)

monday yoga 9 am online

monday yoga 6 pm carmel creek & online

Tuesday Fitness 9 am Carmel Creek & Online

Tuesday Yin 4 pm Online Only

Thursday Fitness 9 am Carmel Creek & Online

Thursday Yoga & Wine 6 pm Carmel Creek & Online

sunday yoga 10 am carmel creek & online