Build strength, cardiovascular endurance,, and flexibility safely and pain-free designed for adults 40+

 Pacific Highlands Ranch Park -

5977 Village Center Loop Rd, San Diego, CA - (Outdoors under the overhang)

Thursday 9:15 am Cardio, Weights, & Bands

In-Person Fitness Classes for Ages 40+ at the Pacific Highlands Ranch Community Park

These specialized classes are perfect for individuals aged 40 and over who want to maintain or improve their fitness in a supportive, personalized, small-group setting.

  • Focus on Personalized Guidance: With 8 - 12 students per class, you are guaranteed to receive individual guidance from the instructor, ensuring safe and effective practice tailored to your needs.

  • Convenient and Accessible: Classes are held in-person at the local Pacific Highlands Ranch Park or online, directly from the comfort of your home.

REGISTER HERE

Yoga Gal @ Pacific Highlands Ranch Park